Package Price - Submit form to receive current price
- Phone Consultation
- In-Home initial fitness assessment (takes about 2 hours) - Visit the FAQ page.
-Personalized Exercise Program
- Education/guidance and accountability regarding diet/nutrition and making
healthy food choices
-Free Premium Package Online Training (3 month) Membership ($ 165 value)
- 36 (1 hour) in-home personal training sessions (3 per week, for 12 weeks)
- Re-assessment at weeks 6 and 12
In Home Personal Training Packages
See below for details about what features are included in each package. Please read our Ordering Information for details about payment options we accept as well as our refund/cancellation policy located at the bottom of this page. Please visit our In Home Training Service page for answers to FAQ's. If you have any additional questions please contact us through our Contact Page.
* You MUST be located in Central Pennsylvania to use our
In Home Personal Training Services.
Starter Program
Package Price - Submit form to receive current price
-Phone consultation
-In-Home initial fitness assessment (takes about 2 hours) - Visit the FAQ page.
-Personalized Exercise Program
-3 (1 hour) in-home personal training sessions
1 Month Program
Package Price - Submit form to receive current price
-Phone Consultation
-In-Home initial fitness assessment (takes about 2 hours) - Visit the FAQ page.
-Personalized Exercise Program
- 12 (1 hour) in-home personal training sessions (3 per week, for 4 weeks)
- Re-assessment upon completion
3 Month Program
Package Price Request Form
Submit this form and our Trainer will call you with the current price for the package you express interest in.
Ordering Information
We accept Visa, Mastercard, Discover and American Express through Pay Pal. If you don't already have a Pay Pal account, sign up is quick and simple. We use Pay Pal because they are the leader in online secure payment processing. *All prices are in USD.
Refunds/Cancellation Policy
If you purchase an In Home Personal Training Package and cannot finish the sessions due to health issues, you are eligible for a refund for unused sessions minus a $10 processing fee. This refund is based upon the approval from our Personal Trainer. If you choose not to continue your personal training package for issues other than something health related you are not eligible for a refund. *After purchasing a package, you have 48 hours to change your mind and receive a full refund.
Our Trainer
Your in home training will be conducted by the creator of The Healthy Lifestyle Approach. She is a Certified Personal Trainer through the American Council on Exercise. To learn more about Erica click here.
