Hello everyone! My name is Erica and I’m so glad you decided to visit with us today. I am the creator of CertifiablyFit: The Healthy Lifestyle Approach and also the author of this blog.  I was inspired by my own journey from morbid obesity to better health, to create this approach to help others reach their fitness and weight management goals. If you want to learn more about my journey, my educational background, and training philosophy click here.

This Blog’s Purpose

This Blog’s purpose is to provide helpful information on fitness and weight management topics so that you, the reader, can gather information to assist you in reaching your goals. My hope is that it also can be place where a supportive community can be built among readers as well. So please feel free to comment on my posts to start interacting with each other.